Do you want to be a trainer and have a successful career in the fitness industry? Or are you looking for the latest degrees in the fitness niche? In either case, we have got the answers for you.
The health and fitness industry is rapidly evolving, with new courses and degrees being introduced in the fields of physical science and physiology. This has increased the importance of getting a relevant degree in the fitness field to become a professional and educated fitness trainer.
In this blog, we have discussed the top five educational degrees you can pursue to become a successful personal trainer. So, without further ado, scroll down to learn.
1. Exercise Science
Exercise science is the most popular degree you should pursue to become a successful personal trainer. As the name implies, exercise science means the study of human physiology, including moments and motion. The degree gives you a foundational understanding of the human body’s mechanisms, its response to exercise stress, and how prolonged or acute moments affect physical health.
This exercise science degree is the best option if you want to become a professional trainer. You can pursue an associate, bachelor’s, or master’s degree in exercise science. The main subjects include physiology, anatomy, nutrition, and kinesiology.
2. Kinesiology
Kinesiology is another popular option for fitness freaks. It is the study of movement, and exercise is all about that. A bachelor’s degree in Kinesiology focuses on body muscles, including relaxation techniques, muscle exercises, and stress-release methods.
The main subjects that you will study in a kinesiology degree include motor behavior, physiology, the sociology of body activity, biomechanics, and the psychology of muscle activity. If you pursue a more specialized course in Kinesiology, you would have to study the muscle activity of physically disabled people, exercise physiology, and preventative measures for movement injuries.
3. Physical Education
If you want to become a trainer and guide people to pursue their fitness goals, consider taking a degree in physical education. A physical education degree focuses on every detail about your physique, including nutrition, general anatomy, and body movement.
As a personal trainer with a degree in physical education, you can help your clients set goals and guide them through the process of achieving them. The degree assists you in studying the progress and development of your client’s body and acting accordingly.
4. Sports Medicine
Sports medicine is rapidly growing in popularity among young students. It is an interesting program that gives training and education about the methods to treat and avoid athletic injuries. Sports medicine degree holders have a high chance of career growth in athletic therapy and sports training. Moreover, you can also choose to become a personal trainer or give physical therapies in clinics; the choice is all yours.
5. Exercise Physiology
Exercise physiology is also a vast field, opening doors to career opportunities in different health and fitness industries. The courses in this degree include nutrition, rehabilitation, biochemistry, and endurance.
With a bachelor’s degree in exercise physiology, you can join the following fields of work:
- A gym or personal fitness trainer
- Rehabilitation professional
- A conditioning and strength expert
- Physical therapy expert
The Bottom Line
As a continuous evolution in the fitness environment, numerous fields of physical health education are being introduced. The more educational experience you have in the field, the better your chances of a successful career as a fitness instructor.